Start your day off aligning movement with breath! In this healing-centered class, participants will focus on what they really want for themselves and we'll create a communal practice with variations suitable for every body. No experience necessary, only a desire to move and breathe. Bring your own mat and props! 

Register

When:

Tuesday & Thursday
7 am-8 am

Where:

Swanston Community Center
2350 Northrop Ave,
Sacramento, CA 95825

Cost:

$50 per month

Instructor:

Carrie Rohrbach

Questions?

For registration questions, contact Max Mangu at mmangu@morpd.com or (916) 333-6464