A Matter of Balance: Managing Concerns About FallsA Matter of Balance is an award-winning program designed to reduce the fear of falling and increase activity levels. This program uses a variety of…
BingocizeBingocize is a health promotion program that combines bingo with exercise and health education. This is a 10-week program that combines bingo…
Fundamental NutritionThis 3-day introductory nutrition course provides foundational knowledge in nutrition and metabolism, with practical application. Covering…
Nov192025Thanksgiving Luncheon🍂 Thanksgiving Luncheon 🍽️Join us for a warm and festive Thanksgiving Luncheon on Wednesday, November 19!