This 3-day introductory nutrition course provides foundational knowledge in nutrition and metabolism, with practical application. Covering macronutrients, micronutrients, weight management, digestion, evolutionary biology, and supplementation. Includes practical homework to develop healthy habits and empower participants to make informed dietary choices.

When:

⏱️ Dates and Time:

   Fridays

   September 5 - 19

📍 Location: Gibbons Community Center 4701 Gibbons Drive Carmichael, CA 95608

💰 Fee: $60

👩‍🏫 Instructor: Yo'el

CLICK HERE TO REGISTER 

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