Zumba Gold
This class is for those who are looking for a modified, low impact, and easy to follow dance fitness program that focuses on balance, range of motion, and coordination. Have fun enjoying different genres like the salsa, cha-cha, mambo, swing, and other international rhythms. Dance to music from the golden era 40s-60s up to modern popular tunes. Who knew exercise could be so much fun? Perfect for active seniors and beginners. Zumba Gold is for everyone!
Register

When:
Wednesday
1pm-1:45pm
Where:
Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608
Cost:
$25 per month
$7 drop in
Instructor:
Rhea
Questions?
For registration questions, contact Jill Bailey at (916) 972-0340
For all other questions, contact Riva Ballis at (916) 972-0339 or Rodney Dahlberg at (916) 359-1197