This class is for those who are looking for a modified, low impact, and easy to follow dance fitness program that focuses on balance, range of motion, and coordination. Have fun enjoying different genres like the salsa, cha-cha, mambo, swing, and other international rhythms. Dance to music from the golden era 40s-60s up to modern popular tunes. Who knew exercise could be so much fun? Perfect for active seniors and beginners. Zumba Gold is for everyone!
Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608
$25 per month
$7 drop in
For registration questions, contact Jill Bailey at (916) 972-0340
For all other questions, contact Riva Ballis at (916) 972-0339 or Rodney Dahlberg at (916) 359-1197