Yoga is an integrated exercise of stretching, fluid movement, poses and breath-work which will maximize muscular coordination, balance and strength. Yoga improves concentration, brings strength to weak areas, lengthens and stretches limbs to greater flexibility, develops confidence and stamina. Please bring your yoga mat and wear comfortable clothing. Try your first class FREE

Register

When:

Gentle Yoga
Monday, Wednesday and Friday

8-9am or 9-10am
 

Yoga AM
Tuesday and Thursday

8:00-9:00am
 

Yoga PM
Monday and Wednesday

5:45-6:45pm

Cost:

Gentle Yoga 

$35 per month

Yoga AM

$40 per month

Yoga PM
$40 per month