Yoga
Join Us For Yoga at Gibbons Community Center!
Discover the benefits of mastering foundational postures, achieving proper alignment, and enhancing your breathing techniques and mental focus. Special emphasis is placed on strengthening your pelvic floor, ensuring you build a solid core. Experience body toning, conditioning, and strengthening designed to sculpt and empower your physique.
📅Date: Tuesday & Thursday
⏱️Time: July, 8 - 9am
📍Location: Gibbons Community Center 4701 Gibbons Drive Carmichael, CA 95608
💰Fee: -$40 per month
👩🏫Instructor: Judy