Yoga
Hatha Yoga is an integrated practice of stretching, fluid movement, poses, and breath-work which will maximize muscular coordination, balance, and strength. Yoga improves concentration, flexibility and develops confidence and stamina. Please bring your yoga mat and wear comfortable clothing.
Register

When:
Tuesday & Thursday
9 am-10 am
Where:
Gibbons Community Center
4701 Gibbons Drive
Carmichael, CA 95608
Cost:
$40 per month
Instructor:
Linda
Questions?
For registration questions, contact Jill Bailey at jbailey@morpd.com or (916) 972-0340