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Pilates

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Pilates

Join us at Swanston for our newest fitness class. This class will help you tone and strengthen your whole body, improve your balance and flexibility, and create a strong mind/body connection. You will build true core strength that will make it easier to perform your daily tasks.

 Please bring your own mat. 

REGISTER

 

Tuesdays:

12:30 pm - 1:30 pm

or 

Thursdays: 11:00 am - 12:00 pm

Where:

Swanston Community Center
2350 Northrop Ave
Sacramento, CA 95825

Cost:

$40 per month 

Instructor:

Laurie Shaw

Questions?

For registration questions, contact Nicole Plumley at (916) 570-2805
For all other questions, contact Brandon Stoakley at (916) 570-2806

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