Pilates

Pilates
Join us at Swanston for our newest fitness class. This class will help you tone and strengthen your whole body, improve your balance and flexibility, and create a strong mind/body connection. You will build true core strength that will make it easier to perform your daily tasks.
Please bring your own mat.
REGISTER
Tuesdays:
12:30 pm - 1:30 pm
or
Thursdays: 11:00 am - 12:00 pm
Where:
Swanston Community Center
2350 Northrop Ave
Sacramento, CA 95825
Cost:
$40 per month
Instructor:
Laurie Shaw
Questions?
For registration questions, contact Nicole Plumley at (916) 570-2805
For all other questions, contact Brandon Stoakley at (916) 570-2806