Active Living Every Day
FREE Wellness Education Program!
This is not a fitness class. You will explore ways to be active every day: at work, at home, on vacation, etc. Active Living Everyday works because you’ll learn the skills you need to become and stay physically active.
· Overcoming barriers to physical activity
· Setting realistic goals
· Building confidence
· Staying motivated
Practical and personalized educational classes. We understand you have a busy life, and that everyone’s situation is unique. In Active Living Every Day, you will discover ways to become active that works for your lifestyle.
Where:
Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608
972-0336
When:
Starts June 13th
Cost: FREE
Grant funding provided by
National Recreation and Parks Association
California Arthritis Partnership Program