FREE Wellness Education Program!
This is not a fitness class. You will explore ways to be active every day: at work, at home, on vacation, etc. Active Living Everyday works because you’ll learn the skills you need to become and stay physically active.
· Overcoming barriers to physical activity
· Setting realistic goals
· Building confidence
· Staying motivated
Practical and personalized educational classes. We understand you have a busy life, and that everyone’s situation is unique. In Active Living Every Day, you will discover ways to become active that works for your lifestyle.
Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608
Starts June 13th
Grant funding provided by
National Recreation and Parks Association
California Arthritis Partnership Program