In this session, we will discuss the various details of longevity and maintaining a certain quality of life. This discussion will focus on the details and the habits of keeping and maintaining a long happy and healthy life. This means being healthy physically and mentally as well. Some of these habits could include prioritizing sleep, keeping and talking to friends, and avoiding stress. We will discuss these topics and delve into the finer points of these subjects. Come and join your fellow seniors for socializing and making some new friends.
Coffee and light refreshments will be served. Special guests will come and discuss relevant topics and share new current information with active adults and seniors today!
Coffee and Convos at GIbbons is provided in partnership by Mission Oaks Recreation & Park District and the monthly speaker.
Where:
Gibbons Community Center 4701 Gibbons Drive Carmichael, CA 95608
Cost:
FREE (Drop in, no registration needed)
Questions?
Contact us at (916) 972-0336
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Mission Oaks Recreation & Park District is fully committed to providing accessible facilities, elements and
channels of communication to all members of the public. As part of this commitment, Mission Oaks Recreation & Park District
has a policy of providing an accessible website compatible with the Web Content Accessibility Guidelines (WCAG 2.1) and
commercial screen reading software. All features of the website are coded to allow individuals with vision and
other impairments to understand and use the website to the same degree as someone without disabilities. We welcome
feedback and can often resolve issues in a timely manner if they arise.
If you need any special assistance or accommodations:
Mission Oaks Recreation & Park District has designated a compliance officer for website disability-related accommodations.
The compliance officer has received training in website accessibility and updates the site in accordance with those best
practices. Contact our accessibility officer to report an issue.
Compliance Procedures and Reports
In addition to testing with users with a wide range of disabilities and coding our website to WCAG standards,
Mission Oaks Recreation & Park District regularly scans its website to ensure ongoing compliance, and makes timely
changes to any inaccessible changes, if any are found.
Linked Documents and Third Parties
Please note that this site may link out to third-party websites, such as state or federal agencies, that do
not have accessible content. This site may also include documents provided by third parties included in our
agenda packets, for example. While we cannot control the accessibility of content provided by third parties,
we are happy to assist any member of the public with reading and accessing content on our site.
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