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Coffee and Convos at Gibbons

Topic: Living Longevity with Eric

In this session, we will discuss the various details of longevity and maintaining a certain quality of life. This discussion will focus on the details and the habits of keeping and maintaining a long happy and healthy life. This means being healthy physically and mentally as well. Some of these habits could include prioritizing sleep, keeping and talking to friends, and avoiding stress. We will discuss these topics and delve into the finer points of these subjects. Come and join your fellow seniors for socializing and making some new friends.


Coffee and light refreshments will be served. Special guests will come and discuss relevant topics and share new current information with active adults and seniors today!

Coffee and Convos at GIbbons is provided in partnership by Mission Oaks Recreation & Park District and the monthly speaker.


May contain: advertisement and poster


Gibbons Community Center
4701 Gibbons Drive
Carmichael, CA 95608


FREE (Drop in, no registration needed)


Contact us at (916) 972-0336

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