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Wellness Series with Oakmont

Join us for our Senior Wellness Series! We are partnering with Oakmont of Carmichael and their onsite occupational therapy program, ONR, to do a monthly lecture. Learn tips and tricks for keeping your body and mind active and healthy during this educational series lead by Cameren Muller, OTR/L, Director of Rehabilitation.

When:

2nd Wednesday of the month
10:30-11:30am

Where:

Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608

Cost:

FREE (Drop in, no registration needed)

Topics:

 MonthTopic
NovemberFall Prevention & Better Balance
DecemberDementia Awareness & Mindful Living
 JanuaryLiving Well with Arthritis
FebruaryDeveloping Healthy Habits & Routines
MarchThe Power of Positive Thinking
AprilLiving Well with Parkinson's

Questions?

Contact Riva Ballis at (916) 972-0339 or Rodney Dahlberg at (916) 359-1197

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