Virtual Adult Classes

Floor, Core and More

This class entails a full body workout using bands and weights. It will entail floor work, so you must be able to get down on the floor. Classes will be held virtually on Zoom. Meeting ID and password will be included in your receipt after registration.

May contain: person, human, floor, lighting, and flooring

Fun Fit For All (Virtual)

Have fun exercising to improve your healthy lifestyle. A class for all ages and abilities. Classes will be held virtually on Zoom. Meeting ID and password will be included in your receipt after registration.

May contain: collage, poster, advertisement, person, and human

Photo Organizing and preservation - How to Start!

Do you have boxes, bags and albums full of precious family photos and memorabilia just sitting neglected in the closet? Are your photos fading or stuck in photo album plastic? Is it all so overwhelming that you do not know where to start?

Strength & Conditioning (Virtual)

This class is designed to give you a full body workout while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with core training and stretching for a complete workout. There will be fun and challenging workouts for all levels. A great way to improve your health. Classes will be held virtually on Zoom. Meeting ID and password…

May contain: human, person, apparel, clothing, senior citizen, flooring, and wood

Writing Your Memoirs (Virtual)

What's your story to tell? Join us in turning your memories into a memoir through guided journaling and writing exercises. A gift to yourself or for your family! No writing experience required. Classes will be held virtually on Zoom. Meeting ID and password will be included in your receipt after registration.

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