Tai Chi is both a gentle aerobic and anaerobic activity, making it excellent for your cardiovascular system and muscles. Come and enjoy the graceful movement that is Tai Chi.
Tuesday & Thursday
Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608
$35 per month
For registration questions, contact Jill Bailey at (916) 972-0340
For all other questions, contact Riva Ballis at (916) 972-0339 or Rodney Dahlberg at (916) 359-1197