Tai Chi

Tai Chi is both a gentle aerobic and anaerobic activity, making it excellent for your cardiovascular system and muscles. Come and enjoy the graceful movement that is Tai Chi.

Where:

Register

Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608
972-0336

 

Register

Swanston Community Center
2350 Northrop Avenue
Sacramento, CA 95825
333-6464

When:

Mission Oaks Community Center
Tuesdays & Thursdays 3:30-4:30 pm

Swanston Community Center
Tuesdays & Thursdays
*Beginner: 8:15-9:15 am
*Intermediate: 9:30-10:30 am

Cost:

$30/month