This class is designed to give you a full body workout while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with core training and stretching for a complete workout. There will be fun and challenging workouts for all levels. A great way to improve your health. Classes will be held virtually on Zoom. Meeting ID and password will be included in your receipt after registration.
Monday & Wednesday
$35 per month
For registration questions, contact Jill Bailey at firstname.lastname@example.org or (916) 972-0340
For all other questions, contact Riva Ballis at email@example.com or (916) 972-0339