Step Aerobics

Join certified trainer Paul McCarthy and participate in Step Aerobics. Improve your heart health and bone densitiy through this form of excercise, in a safe, friendly and adaptable evironment. This class is for all ages and abilities. Make sure you sign up NOW because space is limited to 12. Space exceptions are made for those who have thier own step.  

Register

Where:

Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608
972-0336

When:

Tuesday and Thursday
9-10am

Cost:

$30/month