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Silver Sneakers

This is a health and fitness program that’s specifically aimed at active, older adults ages 65 and older. Chairs are used in this program, along with a variety of equipment, such as weights, balls and stretch bands.

Register

When:

Tuesday & Thursday
9-10am

Where:

Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608

Cost:

$35 per month

Instructor:

Paulette

Questions?

For registration questions, contact Jill Bailey at (916) 972-0340
For all other questions, contact Riva Ballis at (916) 972-0339 or Rodney Dahlberg at (916) 359-1197