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Movement Therapy Hip-Hop

The purpose of this class is to focus on mind to movement connection in order to evoke emotion as well as stay active. It is a new, fun, and fit approach to exercise through different forms and modalities of dance. Hip-hop dance is a vibrant form of dance that combines a variety of freestyle movements to create a cultural piece of art through its three main styles of popping, locking, and breaking. We will also be focusing on developing rhythm and coordination while encouraging individual style.

Register

When:

Movement Therapy Hip-Hop Cardio: Tuesday
9-10am

Movement Therapy Hip-Hop: Friday
7-8pm

Cost:

$25 per month for each class

Instructor:

Shania

Questions?

For registration questions, contact Jill Bailey at jbailey@morpd.com or (916) 972-0340
For all other questions, contact Riva Ballis at rballis@morpd.com or (916) 972-0339

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