Come learn one of the most popular social dance in the world, the Argentine Tango.  While the Argentine Tango is mainly improvisational, it has essential fundamental structures and basic key elements that every tango dancer should know.  Good leading and following skills are a must for an enjoyable dance experience, and we start learning that from the first day.  So let’s get started!

This is a beginning ballet class for adults. Students will learn combinations, terminology and technique. Leotard, tights with a skirt and ballet shoes are preferred but comfortable active clothing is acceptable. No prior experience needed.

Learn yoga postures, breathing techniques, meditation and relaxation while strengthening your body and developing self-awareness – all with the aid of a chair. This unique yoga style is designed to enhance flexibility, strength and awareness. All skill levels are welcome. Yoga mat and water recommended. Classes will be held indoors in the Activity Room. Registration is available online only.

Learn yoga postures, breathing techniques, meditation and relaxation while strengthening your body and developing self-awareness – all with the aid of a chair. This unique yoga style is designed to enhance flexibility, strength and awareness. All skill levels are welcome. Yoga mat and water recommended.

Join us for hatha yoga and meditation focused solely on breath and connection with self.  No experience is needed, just an openness to the experience.  Please bring a yoga mat, towel, blanket, pillow, and eye cover if you’re able, plus water.  Low impact, non-competitive, no judgments, only connection.

In this beginner class participants will learn the 5 Basic Principles of Stott Pilates which are related to body awareness and proper alignment. These principles will be used as we go through exercises on your mat to give participants an idea of what Pilates is all about. This is a great class for anyone who is curious to see if Pilates is a good fit for them.

Learn how to make beautiful jewelry, such as pendants, necklaces, decorations and key chains. Additionally, students will learn useful techniques such as beginnings & endings, types of clasps, measuring and planning. All levels are welcome! SUPPLIES INCLUDED!

Come join the fun! Learn some of the basic line dance steps and build them into a routine.

"Let’s paint and party! We will come together through a paint night that allows us to connect with one another and explore our creative sides. Your session will be hosted live by a fun instructor from Paint the Town, with step-by-step painting guidance provided. You will socialize, laugh, “show and tell,” and finish with a fine piece of personal expression! No art experience is necessary. Just…

This class is your opportunity to learn the ABC’s and the Do’s and Don’ts of Photo Organizing. We will spend class time providing ideas and solutions for sorting, organizing, and sharing your photos and memories. Handouts covering the process will be provided.  In addition, we will discuss scanning options and cover cloud storage as a backup for, your digital photos.  As a perk for attending the…

Join us at Swanston for our newest fitness class. This class will help you tone and strengthen your whole body, improve your balance and flexibility, and create a strong mind/body connection. You will build true core strength that will make it easier to perform your daily tasks.

This class will consist of easy yin style yoga poses, pranayama (breathing exercises) and a guided meditation. The results will leave your nervous system calm and your body, mind and spirit renewed and refreshed. Wear comfortable clothing and bring a yoga mat and strap. Take this opportunity to be with kindred spirits in this friendly and supportive community!

$65 / Month, Includes Uniform

This is a beginning level tap class focusing on combinations and new choreography weekly.

Not only is tapping an excellent cardiovascular workout, it also improves leg strength, balance, rhythm, and coordination.

Hatha Yoga is an integrated practice of stretching, fluid movement, poses and breath-work which will maximize muscular coordination, balance and strength. Yoga improves concentration, flexibility and develops confidence and stamina. Please bring your yoga mat and wear comfortable clothing.

This class is for those who are looking for a modified, low impact, and easy to follow dance fitness program that focuses on balance, range of motion, and coordination. Have fun enjoying different genres like the salsa, cha-cha, mambo, swing, and other international rhythms. Dance to music from the golden era 40s-60s up to modern popular tunes. Who knew exercise could be so much fun? Perfect for…