Skip to main content

Floor, Core and More

This class entails a full body workout using bands and weights. It will entail floor work, so you must be able to get down on the floor. Classes will be held virtually on Zoom. Meeting ID and password will be included in your receipt after registration.

Register

When:

Tuesday & Thursday
8-8:45am

No class March 4-10

Cost:

$30 per month

Instructor:

Anthea

Questions?

For registration questions, contact Jill Bailey at jbailey@morpd.com or (916) 488-2892
For all other questions, contact Riva Ballis at rballis@morpd.com or (916) 972-0339