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Floor, Core and More

This class entails a full body workout using bands and weights. It will entail floor work, so you must be able to get down on the floor. Classes will be held virtually on Zoom. Meeting ID and password will be included in your receipt after registration.

Register

When:

Tuesday & Thursday
8-8:45am

Cost:

$30 per month

Instructor:

Anthea

Questions?

For registration questions, contact Jill Bailey at jbailey@morpd.com or (916) 972-0340
For all other questions, contact Riva Ballis at rballis@morpd.com or (916) 972-0339