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Fitness Assessment

Find out which classes will best address your fitness needs. Assessed areas will include: cardio, flexibility/range of motion, balance and strength. Please bring doctor recommendation if applicable.

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Register

When:

Monday or Wednesday 8:15-9:00am

Where:

Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608
(916) 972-0336

Cost:

$10 for one session