basketball

Fun and Fitness

DATE: Monday, Wednesday & Friday
TIME: 8-9am and 9-10am
FEE: $13/month
LOCATION: Mission Oaks Community Center - Auditorium

You can ease into better fitness by joining our fun and friendly group of adults. This low impact exercise class is for all fitness levels. Increase strength, improve balance, enhance bone density, and get fit to live longer and healthier!   Bring an exercise mat (Wednesday class only), hand weights, exercise tubing and water to class.

 

For more information call the Mission Oaks Community Center, (916) 972-0336.