Strength & Conditioning

Get in shape with a vigorous workout!  Raise your heart rate. Build muscle.

Register

May contain: person, human, apparel, footwear, shoe, and clothing

When:

Monday, Wednesday, Friday
7-8am or 10-11am                                                          

Where:

Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608
(916) 972-0336

Cost:

$40 per month