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Active Living Every Day

FREE Wellness Education Program!

This is not a fitness class. You will explore ways to be active every day: at work, at home, on vacation, etc. Active Living Everyday works because you’ll learn the skills you need to become and stay physically active.

May contain: outdoors, garden, human, person, worker, gardener, and gardening

· Overcoming barriers to physical activity

· Setting realistic goals

· Building confidence

· Staying motivated

Practical and personalized educational classes. We understand you have a busy life, and that everyone’s situation is unique. In Active Living Every Day, you will discover ways to become active that works for your lifestyle.

Where:

Mission Oaks Community Center
4701 Gibbons Drive
Carmichael, CA 95608
972-0336

When:

Starts June 13th

Cost: FREE

Grant funding provided by
National Recreation and Parks Association
California Arthritis Partnership Program